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At Absolute Endurance we are dedicated to helping cyclists and athletes of all levels achieve their goals through evidence-based training methods. Coach Seacat is certified by the National Strength and Conditioning Association (NSCA) and USA Cycling, which means we adhere to the highest standards of professionalism and use the most up-to-date scientific principles in our training programs.
Whether you’re a beginner looking to get started with cycling or an experienced rider looking to take your performance to the next level, we have the knowledge and expertise to help you reach your full potential.
Cycling Coach Garret Seacat of Absolute Endurance will lead you using science-backed training programs that have been shown to get results. Absolute Endurance prides itself on following the latest research to keep you moving forward toward your goals.
All coaching and personal training programs have no contract or any kind of start-up fee. We believe you as the athlete will want to stay and don’t need a contract to keep you locked in, unlike other trainers and gyms.
Your goals, progress, and training plan will be easy to track thanks to the use of either the Absolute Endurance app or TrainingPeaks Premium depending on your goals!
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When trying to improve performance, focusing on cycling coaching or fitness and nutrition is the most important and effective. But there’s a big problem: most athletes don’t know where to start, how to make the correct choices, or when to make changes. Absolute Endurance uses sound certified coach principles from NSCA, USA Cycling, Stryd and Precision Nutrition to help guide you.
Despite most athletes best intentions, their efforts often fail to get the results they deserve… which leads to negative feelings of confusion, stress, and burn-out. But it doesn’t have to be that way! Training doesn’t have to be so confusing or difficult.
At Absolute Endurance, we’ll provide everything you need to know to feel confident and prepared. Very quickly, you’ll be able to make decisions that are correct, and to repeat it effectively, so every day you get closer to the results you’re looking for.
Put simply: Coach Garret Seacat can bring you the results you have been trying to obtain by yourself and keep you there. We will be there to help you attain the training and fitness you want!
After you have signed up for a Coaching Plan, you will begin the initial setup of your training plan; your coach will provide your workouts via Training Peaks. After performing those workouts, you will upload your data into Training Peaks and your coach will analyze that data. This analysis will either be texted, emailed, or discussed with your coach on the phone. This data and analysis will provide the coach with the information needed to plan your future training and monitor your progress. You will have the opportunity to communicate with your coach each week to review your training and discuss future training, goals, events, race strategy, gear/equipment, and nutrition.