Start Exercising Again

Hating exercise isn’t the same as being lazy. Exercise motivation is a complicated subject, but if getting off the couch is the hardest part for

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Best Way to Train? Create an Enemy!

There may be something to going to the dark side.   <img src=”https://images.squarespace-cdn.com/content/v1/5ec488607b8c0e51f047c48c/1602097545282-NY1CXFPVK3V3D8IIFEDS/ke17ZwdGBToddI8pDm48kMPJ0RAaGoKXviYPlUVC6d4UqsxRUqqbr1mOJYKfIPR7LoDQ9mXPOjoJoqy81S2I8N_N4V1vUb5AoIIIbLZhVYxCRW4BPu10St3TBAUQYVKccCrAAx8C4s_9QjFuiDQ4aTImIVkQQ3rPUH2Cbph2ljdvZWMe_cUbu01c3FjJ1RBi/trainingenemy.jpg” alt=”trainingenemy.jpg” />   Finding motivation to go out and get your workout

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