Garret Seacat is a seasoned cycling coach and former UCA Cycling Cat 1 MTB racer with two decades of experience in unlocking the potential of cyclists from beginners to seasoned competitors. With a robust educational foundation in Health Promotion and an emphasis on Exercise Physiology, Garret has dedicated his career to the science of peak performance and well-being.
Holding elite certifications such as NSCA CSCS (National Strength and Conditioning Association Certified Strength and Conditioning Specialist), TrainingPeaks, USA Cycling Level 1, STRYD, and Precision Nutrition, he brings a multifaceted approach to coaching. His expertise is not just in crafting individualized training programs but also in ensuring his athletes are supported by strong nutritional guidance and state-of-the-art performance analytics.
Garret’s coaching philosophy is built on a bedrock of continuous education and a relentless pursuit of excellence. He integrates the latest in exercise physiology with time-tested training techniques, ensuring his methods are both cutting-edge and grounded in real results. His use of STRYD technology for running power metrics and TrainingPeaks for comprehensive training management shows his commitment to leveraging technology for enhanced performance outcomes.
With a track record that speaks volumes of his dedication, Garret is more than a coach; he is a mentor and a motivator. His athletes don’t just achieve their goals; they surpass them, equipped with the knowledge and confidence that comes from training with a leader in the field. Whether you’re looking to dominate your next race or simply seeking to improve your personal best, Garret Seacat is the coach who can take you there.